Related eBooks
www.impactsandiego.net We did it! What a great group of fighting women! This is a video of the last day of our Women Only Krav Maga course. We wanted to make sure the women had gained the confidence to fight off an attacker. And this is a small proof of their large fighting spirit! Congratulations to all the participants! You have learned some extremely valuable survival skill. And thank you for your hard work and dedication, and making it a fun course for us to teach. Train hard. Stay safe. Making our community safer. One (or 12) at a time. This Women only Krav Maga self-defense course focused on threats and situations that are specific to women. We women learnt how to deal with violent encounters (rape prevention, abduction prevention, defense against street mugging and sexual assaults), and how to quickly and efficiently disable a bigger and stronger attacker and escape safely. Everyone developed situational awareness, gained self-confidence and got a great workout in a supportive and safe environment! The 6-week course was limited to 12 participants allowing them to get a lot of individual instruction. Impact Self-Defense, San Diego www.impactsandiego.net
Related Reading:
The SAS Self-Defense HandbookEssential self-defense training from the elite British SAS.
Barry Davies is one of the most widely respected experts on the techniques and training of the elite British Special Air Service (SAS). In The SAS Self-Defense Handbook, Davies reveals the self-defense techniques of the SAS. The handbook is fully illustrated with nearly 130 photographs and illustrations that explain how to properly use your body and use everyday objects such as desktop items and cigarette lighters to protect yourself. Learn how to avoid physical attacks from humans and animals, and handle those confrontations that cannot be avoided. 83 color and 39 black-and-white illustrations
Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative TechniquesDeveloped for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical conditioning workout program.All the moves are described in depth from beginning Yellow Belt to advanced Black Belt, yet they are easy to learn because one of Krav Maga's strengths is its simplicity. Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga offers fast-escape maneuvers from attacks and holds. It then follows them up with specific counterattacks, including punches, kicks and throws.
The authors show how anyone (big or small, man or woman) can practice self defense by using Krav Maga to protect weak spots, exploit an assailant's vulnerabilities and turn the attacker s force against him. Complete Krav Maga teaches the reader how to get in shape, gain confidence and feel safer and more secure every day.
In Self DefenseIn Self Defense is inspired by the true-life story of a martial arts legend who died at the hand of his own son. After fighting in the jungles of the South Pacific in World War II, Willy Wetzel and his family migrated from Indonesia to America in 1956. Willy opened one of the first martial arts schools in the United States in Beaver County, Pennsylvania. He was a pioneer and became known worldwide for his mastery of many martial arts forms. The finest pupil Willy ever taught, was his second son, Roy Wetzel. The Wetzels all had their battle scars, some more visible than others. When Roy returned from Viet Nam with a Purple Heart, he hoped for a peaceful life at home. Instead Roy found himself in a fight with his father.One fateful night, their strained relationship finally came to a head. As Roy's young daughter lay asleep in the next room, a weapon-filled brutal fight between father and son ensued. The aftermath of Willy's last skirmish would leave Roy bloody and beaten and charged by the Commonwealth of Pennsylvania with Murder. This led to a controversial trial and the original court transcripts contained in the second half of this non-fiction novel give a compelling account of the prolonged legal contest that stirred up many debates. Following the lives of the Wetzels in intricate detail, In Self Defense will keep you turning the page till the very end.Tagg Romney Bosses Day Cabin Fever 2 Alexis Wright Zumba binder full of women Microsoft Surface Candy Crowley
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